No matter your age you want to enjoy quality of life, be pain free and be able to do the things you want to do. Perhaps it’s playing with the grandchildren, taking a walk, gardening, golfing…

Getting older doesn’t mean you have to stop doing what you want to do but it does mean that you must listen more carefully to your body and treat it in a more sensitive way.

The top 5 things that our senior patients ask help for (in no particular order):


  1. Less pain
  2. Take less drugs
  3. Slow down osteoarthritis (wear and tear)
  4. Slow down osteoporosis (weak bones)
  5. Increase the elasticity, flexibility and movement in their bodies.


At clinica QO we like to keep things simple. If your spine and limbs move well then you are more likely to feel less pain and take less drugs. As a result you can have a more active lifestyle that can help keep osteoarthritis and osteoporosis at bay.

We get you in the best condition we can and your body does the rest!

Request an APPOINTMENT to 965 200 005

Last articles of Clínica QO

Insomnia and stress

Insomnia is any sleep disorder. Correcting this symptom is very important for the quality of life of the individual, since rest affects the mood, character, and mood of the person; besides being very important for health.

Neck pains

Neck and shoulder pain is another common problem, by which people come to our clinic.

Herniated disc

The definitive test to know if there is a herniated disk, is an MRI, because with an X-ray, we would only see the bone and not the soft tissue. In the MRI report, your doctor can describe the hernia in several ways: left lateralized hernia, right lateralized hernia, central hernia, or paracentral hernia.

Low back Pain

Low back pain or lumbalgia is a term that describes any pain in the lower back. The chiropractic and osteopathic structural treatment that we offer in Clínica QO contributes to reduce the pain of low back pain.

This post is also available in: Spanish German