Insomnia is any sleep disorder. Correcting this symptom is very important for the quality of life of the individual, since rest affects the mood, character, and mood of the person; besides being very important for health.

 

The body uses rest to repair itself and recover. If he can not rest well, he begins to accumulate tensions, and the systems of the body begin to decay. A person can spend more time without food than without rest.

 

The nervous system is divided into two parts: brake and accelerator (we speak of the sympathetic and parasympathetic divisions of the autonomic nervous system). The accelerator is active when we are awake and we need to do things, instead, the brake is activated by digestion, relaxation and rest. Failing to sleep indicates dysfunction in your body’s ability to adapt between these two states.

 

How to fight insomnia?

 

Chiropractic and Osteopathy, help to balance “the brake and accelerator” of the body, so that when the night comes, the person can sleep well and rest, his body recovers, and can complete all the functions of restoration and recovery of proper way.

 

Insomnia is a problem that is related to some diseases, such as fibromyalgia. Insomnia is a symptom in which people experience rapid improvement with our treatment. When returning to sleep well, the body repairs the tissue, and recovery, then, is usually quite fast.

 

How to combat stress?

 

Stress is another very common problem in our society. The regulatory treatment of the nervous system helps people to better carry stress in their lives.

Stress ages and wears the person physically. Although stress is a problem different from insomnia, a person very stressed, does not usually rest well, creating a vicious cycle, which Chiropractic and Osteopathy help to break.

 

Insomnia and stress are identified as symptoms of many diseases. Some examples are: respiratory problems, heart problems, headaches, blood pressure, premature aging, panic attacks, depression, fibromyalgia, neck and shoulder pain, among many others.

At Clínica QO we correct the dysfunction in the body, so that the patient improves, and can reduce the consumption of drugs.

With the treatment we offer, we obtain two things clinically proven, which are: the reduction of pain, which are characteristic of fibromyalgia, and the fact that the person begins to sleep better. If the patient manages to rest properly, then the body normalizes all its functions in a completely natural way, seeing an improvement in their health and quality of life.

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