The most common source of information for the Schwindel in the Halswirbelsäule: Understanding and controlling their development

Conclusion, taking control of cervical dizziness.

A very common problem, which can be very annoying, cervical dizziness can be prevented and treated quickly and effectively, and few cases require surgical intervention.

As we have seen in this guide, through osteopathy and chiropractic it is possible to solve cervical dizziness in a natural way, finding the origin of the problem to solve it, and not the symptoms, as it happens with traditional medicine.

At Clínica QO we are experts in spine and cervical dizziness, and we are at your disposal to help you recover your neck mobility and improve your posture through osteopathy and chiropractic.

At your first appointment we will take a medical history, do a complete physical examination (including a postural analysis), examine your main problem, spine and nervous system.
Afterwards, it may be necessary to perform other studies, such as x-rays.
You can be sure that we will focus fully on finding the cause of your problem and find a solution.
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The neck is a fundamental part of our body, which in many cases tends to go unnoticed, until it begins to cause pain or any kind of discomfort.

Since it is the bridge between the head and the shoulders, the neck is responsible for supporting the weight of the head, keeping it in an upright position and allowing us to move it in various directions, so it has a great importance in our daily life.
It is also directly connected to the spine, helping us to keep it in a proper position.

Taking care of the health of our neck is essential to enjoy a healthy and pain-free body, as well as to avoid problems such as cervical dizziness, which is a cervical ailment that can be very annoying, and which is much more common than it may seem.

Aware of the widespread ignorance, at Clínica QO we have prepared a complete guide in which we will tell you ALL about cervical dizziness, so that you can identify, prevent and treat it correctly if you suffer from it.
Let’s get started!

What is cervical dizziness?

Cervical dizziness, also known as cervical cervical dizzinessare a type of disorder that can generate significant discomfort that will begin in the neck area and, little by little, will expand downwards, affecting the spine and balance, causing a sensation of instability or imbalance.

Medically called “cervicogenic disorder“, cervical dizziness arises as a result of discomfort or problems in the spine, as well as in the surrounding muscles, ligaments or joints.

Unlike classic vertigo, which is related to the inner ear, cervical vertigo dizziness originates in the neck and, in most cases, is caused by movements or poor posture of the neck or head.

Main causes of cervical dizziness

The causes of cervical dizziness can vary and include traumatic injuries to the neck, which may irritate the cervical nerves or adversely affect blood flow to the brain, giving rise to the different symptoms discussed below.

Although they can be very varied, all causes are related to cervical problems, the following being the most common:

Traumatic injuries

Neck dizziness can result from traumatic neck injuries, such as classic whiplash caused by a car accident, falls or sports injuries.
These injuries can cause damage to the soft tissues, such as the muscles, ligaments and tendons of the neck, which can lead to pain and dizziness.

Herniated cervical discs

Cervical disc herniations occur when the jelly-like material inside an intervertebral disc moves outward, compressing nearby nerves in the cervical spine.
This nerve compression can cause symptoms such as pain in the neck, arms and shoulders, as well as dizziness due to irritation of the cervical nerves.

Degeneration of cervical joints

Degeneration of the cervical joints, such as cervical osteoarthritis, can cause changes in the joints of the spine resulting in neck pain and stiffness, as well as dizziness due to nerve irritation or altered blood flow to the brain.

Cervical muscle spasms

Muscle spasms in the neck can be a cause of cervical dizziness.
These spasms may be due to injury, stress, muscle tension or poor posture maintained for prolonged periods of time, causing pain and dizziness.

Inadequate posture

Prolonged improper posture, such as sitting in front of a computer with a tilted head or constantly looking at a cell phone, can put additional strain on the muscles and structures of the neck, causing neck dizziness and vertigo.

Cervical dizziness – symptoms

It is important to note that the symptoms of cervical dizziness may vary from person to person and, in some cases, may be difficult to distinguish from those of other types of dizziness.

These are some of the most common symptoms of neck pain and dizziness among our patients:

Sensation of spinning or wobbling

One of the most common symptoms of cervical dizziness is the sensation that the environment is constantly spinning or moving around you, much like the experience of vertigo.
This symptom can be persistent or intermittent and can vary in intensity from case to case.

Unsteadiness in walking

People who suffer from cervical dizziness often experience difficulty maintaining balance when walking, feeling unsteady when putting one foot in front of the other, which can affect their ability to perform day-to-day activities.

Sensation of dizziness or lightheadedness

Cervical dizziness may also manifest as a generalized feeling of lightheadedness or dizziness, similar to that experienced when you are about to faint.
This sensation may be constant or come and go intermittently.

Neck pain

Many people who suffer from cervical dizziness also experience neck pain or stiffness in the neck muscles.
This pain may be sharp or dull and worsen with certain neck or head movements.

Nausea or vomiting

In some cases, cervical dizziness may be accompanied by gastrointestinal symptoms such as nausea or vomiting, which may be triggered by the sensation of dizziness and may worsen with certain neck movements.

Sensitivity to light or sound

There are also patients who may become more sensitive to sensory stimuli such as bright light or loud noise.
These stimuli may trigger or worsen dizziness symptoms.

Diagnosis of cervical dizziness: first step towards relief

When experiencing cervical dizziness, the first step for treatment is to have an accurate diagnosis, which will identify the cause of the dizziness, and help to establish the most appropriate treatment.

For this, a thorough analysis of the spine must be performed to detect the possible cause and to differentiate with other pathologies related to vestibular problems and visual problems.

Why is an accurate diagnosis of the types of cervical dizziness so important?

Detect the cause

As we have already seen, cervical dizziness can be the result of different problems, and an accurate diagnosis will allow us to identify the underlying cause of the dizziness, which is essential to determine the most effective treatment.

Prevent complications

By obtaining an early and accurate diagnosis of cervical dizziness, it is possible to prevent problems from worsening by preventing possible complications.
For example, timely treatment of a herniated cervical disc can help prevent nerve compression and reduce the risk of long-term disability.

Personalized treatment

Each case of cervical dizziness may be unique, and an accurate diagnosis is key to developing a personalized treatment plan, individualized to the underlying cause of the dizziness experienced by each patient.
Treatment may include physical therapy, medications to relieve pain or inflammation, stress management techniques, neck strengthening and stretching exercises, or even surgical intervention in the most severe cases.

Improved quality of life

Cervical dizziness can have a significant impact on quality of life, affecting the ability to perform daily activities and enjoy life to the fullest.
By obtaining an accurate diagnosis and receiving appropriate treatment, it is possible to reduce symptoms of dizziness, improve functionality and restore quality of life.

Prevent possible relapses

With proper diagnosis and effective treatment, it is possible to reduce the risk of recurrence of cervical dizziness in the future.
By treating the cause and following the recommendations of specialists, preventive measures can be implemented to minimize the risk of relapse and maintain long-term good health.

Osteopathy and chiropractic: natural solutions for cervical dizziness

Among the different treatment options, did you know that osteopathy and chiropractic offer natural and effective solutions to relieve neck dizziness? These alternative medical practices focus on the diagnosis and treatment of musculoskeletal problems, including those affecting the spine, making them more than effective options for those seeking relief without resorting to invasive treatments or medications.

An osteopath and a chiropractor are professional spine experts who offer natural and effective solutions to treat cervical dizziness, relieving pain, improving mobility and promoting healing, getting your spine in good condition and making you feel better as soon as possible.

What is osteopathy?

Osteopathy is a medical discipline based on the belief that the health of the body depends on its proper structure and function.
Osteopaths use manual techniques, such as manipulations and stretching, to relieve pain, improve mobility and promote healing.

In the case of cervical dizziness, an osteopath can work to restore balance and proper alignment of the spine, which can help alleviate the symptoms associated with cervical vertigo.

What is chiropractic?

Chiropractic focuses on the diagnosis and treatment of disorders of the musculoskeletal system, especially those affecting the spine.
Chiropractors perform manual adjustments of the spine and other joints to correct misalignments and improve nervous system function.

Regarding cervical dizziness, chiropractic adjustments can help relieve pressure on the cervical nerves and restore normal spinal function, which can reduce symptoms of dizziness and vertigo.

Prevention of cervical dizziness: tips and best practices

In most cases, cervical dizziness can be prevented by adopting good posture, since the main cause of this problem is excessive neck strain due to poor posture.

Maintaining good posture is the key to avoiding cervical problems, and it is important to avoid leaning over the table or sitting on the edge of a chair.
Ideally, the back should be perfectly supported by the backrest, keeping the head upright and the knees slightly higher than the hips.

It is also advisable to sleep on your side and with your knees bent, using a cervical pillow to help keep your neck in its natural position.

On the other hand, stretching exercises will help to release tension in the musculature, such as head flexion and rotation exercises, always in a controlled manner.
It is also advisable to dedicate a few minutes a day to relax and meditate, as controlled breathing will help to release tension and improve blood flow.

And, of course, if you spend a lot of time in front of a computer or doing activities that require you to maintain the same posture for a long time, it is important that you take frequent breaks, at least five to ten minutes every two hours, in order to stretch your neck and relax your cervical muscles.

Frequently asked questions about vertical dizziness

What exactly does cervical dizziness consist of?

Cervical dizziness is a feeling of instability or imbalance experienced as a result of problems in the neck or spine or nearby structures, such as cervical muscles, ligaments or nerves.

What are the most common causes of cervical dizziness?

The most common causes of cervical dizziness include traumatic neck injuries such as whiplash from traffic accidents, cervical herniated discs, degeneration of the cervical joints, cervical muscle spasms and improper postures maintained for prolonged periods of time.

What are the typical symptoms of cervical dizziness?

Symptoms of cervical dizziness may include spinning or staggering sensations, unsteadiness when walking, lightheadedness or lightheadedness, neck pain, nausea or vomiting, sensitivity to light or sound, and headache.

How is cervical dizziness diagnosed?

Diagnosis of cervical dizziness usually involves a complete medical evaluation, including a physical examination, detailed medical history and possibly imaging tests such as X-rays or cervical MRI.

What is the treatment for cervical dizziness?

Treatment for cervical dizziness can vary depending on the underlying cause, but generally includes physical therapy, neck strengthening and stretching exercises, medications to relieve pain or inflammation, and in severe cases, surgical intervention.

Can cervical dizziness be dangerous?

While cervical dizziness can be annoying and disabling, it is rarely a serious health hazard.
However, it is important to get medical attention if dizziness is persistent, recurrent, or accompanied by other worrisome symptoms.

How can I prevent cervical dizziness?

Some preventive measures include maintaining good posture, performing neck stretching and strengthening exercises, avoiding sudden neck movements, taking frequent breaks during prolonged activities, and seeking appropriate medical treatment if persistent symptoms are experienced.

Conclusion, taking control of cervical dizziness.

A very common problem, which can be very annoying, cervical dizziness can be prevented and treated quickly and effectively, and few cases require surgical intervention.

As we have seen in this guide, through osteopathy and chiropractic it is possible to solve cervical dizziness in a natural way, finding the origin of the problem to solve it, and not the symptoms, as it happens with traditional medicine.

At Clínica QO we are experts in spine and cervical dizziness, and we are at your disposal to help you recover your neck mobility and improve your posture through osteopathy and chiropractic.

At your first appointment we will take a medical history, do a complete physical examination (including a postural analysis), examine your main problem, spine and nervous system.
Afterwards, it may be necessary to perform other studies, such as x-rays. You can rest assured that we will focus fully on finding the cause of your problem and finding a solution.